free forehead smoothing Mini-guide
SMOOTH YOUR FOREHEAD NATURALLY - NO BOTOX NEEDED
Get my free 3-Step Face Yoga Ritual to soften forehead lines, release tension, and train your face to glow — in just 5 mindful minutes a day.
✅ No tools needed
✅ Daily ritual for visible change
✅ Perfect for 35+
The frontalis muscle (forehead) is often tight from stress, screens, and over-expression. This tension creates the lines we often associate with aging — but it’s not permanent.
By learning to soften, retrain, and become aware of these patterns, you can look more refreshed — and feel calmer, too.
This gentle ritual is a holistic approach to graceful aging, from the inside out.
WHAT YOU'LL LEARN IN THE RITUAL
• How to release tension from your forehead and scalp
• Eye muscle training to reduce overuse of your brows
• A mindful ritual to help prevent new lines from forming
• BONUS: A printable “Forehead Awareness Tracker”
This is more than skincare — it’s a daily check-in with yourself.”
✨ Download the Ritual. Feel the shift.
Start your forehead-smoothing journey today.
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Hi, I’m Polina
Founder of Radiant Years and a creator of Elemental Face Yoga Youtube Channel |
Face yoga educator | Natural beauty mentor
“I help women reconnect with their faces, release long-held tension, and glow through every decade — naturally."